Kale, Goat Cheese & Mushroom Omelet Recipe - Cookin Canuck (2024)

FAQs

What makes an omelette taste better? ›

Vegetables are full of fiber, which helps to keep you full. Eating enough fiber in your diet also helps promote a healthy gut microbiome and normal digestion. 4 Try spinach, mushrooms, bell peppers, onion, and tomatoes—get creative with different combinations!

It's an old diner trick. The mixer whips air into the egg mix and when poured, immediately, into a hot pan, the eggs will soufflé, or become fluffy. You can easily replicate this at home with a blender. Just whip your eggs in a blender while your omelette pan is heating.

Do you add milk to an omelette? Many people add either milk or cream to their omelettes in order to bulk them out and have a more substantial dish without the need to add an extra egg. While this does work, it's crucial not to go overboard or you'll end up with a mixture that's too loose.

directions. In a medium bowl whisk eggs and water together and then season with salt and pepper. Stir in herbs (parsley - thyme or your favorites).

Cheese: Almost any cheese you love will work, but be aware some cheeses melt better than others. Cheddars, mozzarella, and alpine cheeses like Gruyère all melt perfectly for an omelet, but other cheeses like feta, parmesan, or manchego will work too.

Chefs have been known to add flour to omelet batter for this exact reason. The leavening in the batter also adds “lift,” helping produce the thick, fluffy omelet diners have come to love.

Ask any line chef, and they'll tell you that restaurants use an absurd amount of butter when preparing your food and, a lot of times, that is what makes things like omelettes so darn good! There are some efforts at home, however, that you can make to ensure a restaurant quality omelette every time.

Eggs are also a great source of heart-healthy nutrients like potassium, folate and B vitamins. Some research suggests that up to two eggs per day actually improves heart health. As with anything, moderation is important, especially if you enjoy eggs daily.

What does omelet do to your body? ›

For starters, omelettes are a great source of protein. Protein helps to keep your muscles strong and helps you to feel full for longer periods of time. Eating an omelette is also a great way to get in some essential vitamins and minerals. Eggs are packed with vitamins A, B, and E, as well as iron, zinc, and selenium.

One omelette will serve one person and, because it is so quick to make, it's not worth cooking a large one for two. So, according to how hungry you are, use 2-3 large eggs per person. For omelettes, the fresher the eggs the better, but up to two weeks old is fine.

Sometimes “You can't make an omelet without breaking a few eggs” means it is impossible to get something important done without creating a problem for someone else. So, the result may be good for you, but not for everyone.

Flipping your omelette

If the omelette feels strong enough to be flipped, slowly edge it over the flat side so it forms a semi-circle. If you've got toppings it's especially important to do this gently; the flip should be more a guide then a quick action so the omelette doesn't break.