Whole Pot-Roasted Cauliflower With Tomatoes and Anchovies Recipe (2024)

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Cooking Notes

Dianna

Browning it was a drag. I liked how it looked with the browning but my stove looked ghastly when I was done with that part of the recipe. Good grief. How I hate to clean that stove top. Maybe I'll just cut it up in quarter and try it. Balancing a 2 pound cauliflower with tongs is not for the faint of heart. Pop, pop, pop. Oil everywhere.

Smells good in the oven, though.

ENS

I've made this dish twice and it was delicious both times. The second time I had a vegetarian guest so replaced the anchovies with 2 tablespoons of white miso, which worked very well.

Michelle B

Lucky mistake . . . As a result of misreading the recipe, I first browned the cauliflower in the oven at 450 degrees, not on the stovetop. When it was browned, I brought it all up to the stovetop to saute the garlic, anchovies, etc. Then I placed everything back into the oven to continue braising. Voila--no dirty stovetop, and the cauliflower was tender and delicious! I also used thyme (instead of rosemary) for a more delicate flavor. Great recipe for a weeknight side dish!

Hazel

After making this per recipe I decided to try another approach. I broke up cauliflower into large sections (about six from a med size cauliflower ) and drizzled tops with olive oil. Roasted in a fast oven until the tops started to brown. Then added cauliflower to tomato sauce as made in the recipe ( replaced the anchovies with reduced sodium vegetable boullion for Unami). Baked and enjoyed.

Jim Council

I didn't have a cauliflower but I did have a cabbage, so adapted this recipe and it turned out well. Quarter cabbage and brown as in recipe. Also brown whole carrots, quartered onion, and smashed whole garlic cloves. remove all of this from braising pan. Add tomatoes, garlic, salt, pepper, and smoked paprika. Simmer down. Put cabbage, carrots, onions on top of sauce. Sprinkle with salt and smoked paprika. Cover pan and put in 350 degree oven for 45 minutes. Really good cabbage dish!

Tom

Due to folks who object, anchovies are frequently off the menu.

I add either some more salt (quick), some soy sauce (also quick but changes flavor profile) or some cut up kalamata olives which have some of the fermented savory element of the anchovies. As with anchovies, fewer olives are often better than too many; a hint is what is wanted.

Leah

Excellent, easy to prepare week night recipe. Used a whole 20 oz. can of san marzano tomatoes and all their juice, plus a couple extra glugs of wine right from the start, and did not have any trouble with the sauce drying up or sticking. I was basically able to ignore it for the entire cooking time. Will definitely make this again!

CarolP

It was better cold than hot. I added lightly salted cashews. We liked it that way.

Why must the cauliflower be cooked whole, rather than divided in quarters for easier handling and shorter cooking time?

Kathy

Added chopped green and black olives with tomatoes. My cauliflower head broke up, so I just broke up the remainder into large pieces and it was easier to brown and still delicious.

Thomas Burke

I have done a Thai variant. I separate the cauliflower into flowerets and blanch them for 7 minutes. Combine in Cuisinart: 1C arugula, 1T pine nuts, 1t Italian red pepper flakes, 1T Thai roasted red chili paste, and 1/4 cup olive oil. Blend until smooth. Toss with flowerets. Bake 15 minute in 400 degree oven. Enjoy. Adjust red chili paste to suit degree of "hotness."

Margaux

You could try capers and/or olives, for that salty component.

graypanther

Try, instead of the turning the cauliflower and messing up your stove, placing the dressed cauliflower under the broiler (set on LOW) AND KEEPING STRICT WATCH ON IT, REMOVE IT WHEN THE COLOR OF THE TOPS looks yummy and carmalized.
It works for me!!!!!!
I also HATE cleaning up the stove-top.

Ellen

Don't cut too deep into cauliflower when coring or it will fall apart during browning. Browning takes longer than 5 minutes. I used already diced tomatoes. It also took longer in the oven and did not reduce. I took the cauliflower out of the pot and reduced it on the stove.

Alice

This was delicious. It took longer than I expected to cook (not ready in 45 minutes) so I finished it off in the microwave for 3 minutes, which was fine.

Cutting the cauliflower up into smaller florets would speed up the cooking time as suggested below. I also like the idea of adapting it to cabbage ... will definitely try!

Renee P

So, you leave the leaves of the cauliflower and roast them also? I'd love a video of this one so that I can see what is being trimmed and what is allowed to remain.

Jenny

Omg this was amazing- ate 3 portions as a main dish 😛

Alexandra

This was shockingly good. I'm vegetarian, so I borrowed the miso idea (only I used a scant 2 T of red miso) + some capers, which brought the salty, umami punch for the anchovies. The sauce was aggressive in the best way, especially since the cauli itself isn't salted. But it came out so tender and sweet! I had a smaller head of romanesco, so I cut the recipe in half and it still worked perfectly in the dutch oven. Confession: I didn't have white wine, so I used rose. It worked fine.

sarah

My cauliflower was too big to brown whole so I went with quarters. Needed more olive oil for browning. Didn’t feel like rosemary so ended up just added chopped parsley at the end. Added capers with anchovies. Chopped the whole plum tomatoes and used all the drained liquid plus half a cup of white wine in the sauce. Served with grating cheese. Great leftovers, would make again!

Yum

Loved this, didn’t adjust it and did it in a sauté pan with high sides so mess wasn’t much of an issue. It reheats very well the next day. Will make it again.

Katherine

Tasty. We sprinkled it some chopped roasted almonds before serving to give some crunch, and it added a lot. Served it with orzo. Next time, I’m going to roast florets, and then let them stew in the sauce. As written, it was a mess and took forever.

Mac

Browning was a pain. I will opt for the broiler technique next time. Otherwise it was delicious! I used miso in place of anchovies to make it vegetarian.

Shirley Thompson

In a pinch I substituted capers for anchovies. And I did the whole thing on the stovetop, too. And I cut up the cauliflower into six sections for ease of browning. Not as dramatic as serving a whole cauliflower...like serving chicken parts instead of a whole bird. But tastes just as good.

Eleonora

So good! Cauliflower just melts in your mouth. Anchovies I think are a must to include for the richness of the flavor. I used dill instead of rosemary and it worked so well! Also skipped the browning step because the whole cauliflower was covered in sauce anyway.

Jamie

Super easy and delicious! I too advice and added a 28 oz can tomatoes and had no drying out, browned cauliflower in oven, out in dutch oven with the sauce, basted it, roasted. Last 15minutes added some plant based meatballs around the cauliflower and it as a yummy satisfying meal!

Liz

Wow! I made it with capers instead of anchovy, thyme sprigs instead of rosemary. I’ll be repeating this dish and scarfing it up along side some crunchy bread with cheese!

Dan

Don't omit the anchovies -- crucial ingredient -- but don't tell anybody you used them. They will cook away to nothing but their umami flavor in this wonderful main-course dish.

BMoajit

Agree with you all!! 5tbsp of oil and a slightly damp cauliflower is a recipe for hot oil in your eye. Don’t recommend this

Diego

I really like anchovies, but for people who don't, I find capers to be the best substitute - sometimes it works even better

Blork

Delicious! The anchovy and rosemary tomato sauce works really well with the cabbagy funk of the cauliflower. But OMG do yourself a favor and dispense with the fussiness. It’s nearly impossible to sufficiently brown something that’s round and nestled in a pot. No, cut into 6 pieces and be happy. Use a 14oz can of good quality chopped tomatoes. Use more wine. Otherwise, enjoy! (I served with gemelli and pesto on the side. Works well!)

madelaine

Agree with the geometric challenge of browning an intact head of cauliflower! Not that there is such a thing, little chunks are alway dropping off. But a wonderful recipe and as I put it into the oven I thought "capers? olives? feta?" at some point?

Nercon5

Next time I’ll try low broiling cauliflower to brown, it somehow feels meanly karmic every time hot oil splatters me. Otherwise recipe was fab! I didn’t feel like anchovies, so I subbed a 4-oz jar of drained capers; tripled garlic; didn’t bother draining tomatoes. 1/2 tsp red pepper flakes, 3/4 tsp salt, 1/4 tsp msg made for a delectable sauce. Mine was done, with no cauli-sitting (lol), at 30 mins. Served with pesto dressed pasta but parmy polenta and I would’ve closed my eyes during first bite

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Whole Pot-Roasted Cauliflower With Tomatoes and Anchovies Recipe (2024)

FAQs

Why do you soak cauliflower before cooking? ›

If you're planning to roast the cauliflower whole or slice it into steaks, slice off the thick stem at the base. Drop the whole cauliflower head upside-down into cool, salted water. Let it soak for 10 to 15 minutes to remove dirt, residue and bugs.

Why is my roasted cauliflower mushy? ›

First, take care not to overcrowd your pan; if the cauliflower is packed in rim-to-rim, the moisture will not be able to escape as the florets cook, which will result in soft steamed cauliflower instead of roasted. Next, don't be overly generous with the oil — a light coating is what we're after here.

Does cauliflower soften when cooked? ›

Once the pot is covered and the water reaches a boil, the heat from the water vapor penetrates the florets, collapsing their cell walls and making them more tender. The main stem of the cauliflower also softens in the process (don't worry – it won't burn).

How do you not overcook cauliflower? ›

Strain, Drain, And Dry Your Cauliflower Well

Although there are some tricks to apply if you overcook vegetables, your best bet is to aim for undercooking the vegetable a little. Think al dente texture, which should mean a maximum of 5 minutes, but probably more like 3 minutes of cooking time for your florets.

Does cauliflower need to be washed before roasting? ›

Caramelization is the key to giving the roasted cauliflower flavor. Give all the florets a thorough rinse in a colander. Shake them dry. Spread the florets out in an even layer on the baking sheet.

Should you rinse cauliflower before cooking? ›

The separated florets have to be washed properly under a tap. This removes dirt and large parasites such as worms. The next step is cleaning the cauliflower in mildly warm water in which a little salt was dissolved. This process – which should last 10-20 minutes - destroys several microbes and large parasites.

What brings out the Flavour of cauliflower? ›

This is true of any vegetable — boiling it will give you a flavor closer to the raw flavor, which means more bitterness and more astringency. Caramelizing it will bring out its hidden sweetness. This light, vibrant roasted cauliflower salad is a recipe I developed for the fall menu at Duo.

Why does cooked cauliflower hurt my stomach? ›

Cruciferous vegetables like broccoli and cauliflower contain high levels of insoluble fiber, which can quickly lead to digestive upset, especially when consumed raw. Symptoms can include bloating, gas and cramping.

What is the secret to roasting vegetables? ›

If you crowd and overlap the veggies, they will steam and get mushy, not what we want! Roast vegetables at a high heat, 425 degrees F and make sure you preheat the oven so it is HOT when the veggies go in! Flip! For even browning and caramelization, flip vegetables halfway through cook time.

Why is my roasted cauliflower hard? ›

Undercooking It. Overcooking is bad, but undercooking cauliflower is an equally off-putting problem. "When making cauliflower steaks or roasting florets, if you don't roast it in the oven long enough it will be warm but still hard and unenjoyable to eat," says Michalczyk.

Can you cook cauliflower too long? ›

The general rule of thumb is about 20 minutes. Cauliflower that is overcooked will lose up to 50% of its vitamins and minerals. If you want a healthy meal, cook it for just a few minutes less.

How many times a week should you eat cauliflower? ›

At a minimum, include cruciferous vegetables as part of your diet 2-3 times per week, and make the serving size at least 1-1/2 cups. Even better from a health standpoint, enjoy cauliflower and other vegetables from the cruciferous vegetable group 4-5 times per week, and increase your serving size to 2 cups.

How long does it take to cook cauliflower? ›

Cooked cauliflower florets keep their shape best when steamed (5-10 mins) – remember to place them upright in the steamer. It can also be boiled (takes 5-10 mins for florets; around 10 mins for a whole cauliflower). For both cooking methods, test regularly with the tip of a knife to make sure they don't overcook.

Can dogs eat cauliflower? ›

Yes, dogs can eat cauliflower in moderation, either raw or cooked. Cauliflower is a source of dietary fiber, vitamin K, and vitamin C for dogs. Some dogs may dislike the slightly bitter taste of cauliflower. Avoid cauliflower with seasonings or oils, as they can cause upset stomach.

How long to soak cauliflower in vinegar water? ›

Produce with rough outer skin: Items such as broccoli, potatoes and cauliflower are a little harder to clean. Soak in a solution of 1 part vinegar to 3 parts water for 1 minute. For heads of cabbage or lettuce, it's best to separate the leaves first.

Is it worth marinating cauliflower? ›

Mildly Marinated Cauliflower is the perfect balance of pickling spices. There's a sweet tang that children will love and don't hesitate to add it to salads.

What will adding lemon juice to the water for cooking cauliflower do? ›

Cauliflower should be cooked quartered, or cut into florets at the base of the stem. In kitchen lore, lemon juice, milk, flour and vinegar have all been recommended as additions to cauliflower cooking water, presumably to keep it white.

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