Sweet Cashew Cream (Quick + Easy Recipe) - The Simple Veganista (2024)

FAQs

What is a vegan substitute for cashew cream? ›

Canned coconut milk is a lot thinner than cashew cream but it is a great alternative to cashew cream. If you're making a recipe that calls for a creamy sauce, try using canned coconut milk or coconut cream. Coconut milk is great in curries, soups, stews, and pasta sauces.

For sweet cream, add maple syrup and vanilla. For coffee creamer, use the sweet version (maple syrup + vanilla) and add an additional 1/2 cup of water. Store cashew cream in the refrigerator for 5-6 days. You can also freeze cashew cream, simply re-blend or whisk well once it thaws.

Cashew Cream

“Cashews are a rich source of minerals, like magnesium, copper and zinc, plus plant-based protein and healthy fat, making them an excellent substitute for heavy cream from both a nutritional and culinary perspective,” she notes. Cashews are also linked to some health benefits.

RAW AND ROASTED CASHEW NUTS

The number of nutrients and calories will only be altered if roasted cashews are seasoned with ingredients such as salt or honey. Some nutritionists argue that raw cashews are slightly better because they are unmodified and retain all their initial minerals and nutrients.

This easy to make Sunflower Seed Cream is a great inexpensive and nut-free replacement for cashew cream. Use it in salad dressings, soups, pasta sauces, and anywhere you need a rich and creamy liquid.

From a nutrition standpoint it is a high-calorie and high-fat food, just like dairy cream. But most of the fat in cashew cream is the heart-healthier unsaturated type, and dairy cream is a significant source of saturated fat.

Cashew milk in particular is loved for its thick and creamy texture, as well as how easily it can be made at home. If you have tried doing just that, however, and found that your cashew milk is clumpy or grainy instead of smooth and silky, it may be because you need a more powerful blender.

The soaking cashews will swell, especially the ones that sit overnight. However, if they have turned purple-ish it is a sign they have soaked too long and you should start over.

Cholesterol-Free. Rich in magnesium. Each tablespoon contains 1 gram of protein! Cashews are also high in copper, fiber, and healthy monounsaturated fats.

What is cashew cream a substitute for? ›

Cashew cream is a dairy-free alternative to heavy cream and coconut milk. It's made by soaking then blending raw cashews with water until smooth. It can be used to add creaminess to pastas and soups, make ganache for desserts, or as a thick and creamy base for salad dressings or overnight oats.

Healthy Substitute for Heavy Cream | TikTok. Healthy substitute for heavy cream can be found in various dairy-free options such as coconut cream, almond milk, or cashew cream. These alternatives provide a lower calorie and fat content while still maintaining a creamy texture and flavor.

In small quantities, cashews are safe for dogs. Cashews are a type of tropical nut filled with nutrients, and they can be a healthy snack for your furry friend in moderation. (Though cashews are safe for dogs in small doses, this isn't too true for all nuts; macadamia nuts and black walnuts are toxic for dogs.)

Raw cashews are unsafe

Raw cashews with shells contain a chemical called urushiol, which is poisonous. This toxic substance can seep into the cashew as well. Removing the shells from raw cashews and roasting them destroys urushiol. So opt for roasted cashews when you're at the store since they are safer to eat.

Raw cashews contain a toxin called urushiol. However, manufacturers typically roast cashews once or twice to make them safe to eat.

In fact, almond butter has been gaining popularity as a cashew butter substitute, and for good reason. With its creamy texture and slightly sweeter taste, almond butter adds a nutty depth to any dish. From smoothies to baked goods, almond butter makes a versatile ingredient that can be used in a variety of recipes.

This simple cashew cream is my favorite substitute for heavy cream in both sweet and savory recipes. For non-dairy whipped cream, I generally use full-fat coconut cream, but for every other time I need heavy cream in a recipe that I want to make dairy free, I use this cashew cream.

You can substitute in cashew cream 1:1, and you really won't notice a difference in the result. Cashew cream is much more neutral in flavor than coconut cream (which you often will notice a coconut flavor too, especially if you're sensitive to it).