Easy No Bake Single Serving Keto Cheesecake Recipe (2024)

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If you’re looking for an easy keto dessert recipe, this single serving keto cheesecake is the answer! This no-bake recipe comes together in less than 10 minutes and you can easily double or triple the recipe if you want to share this with a friend!

Easy No Bake Single Serving Keto Cheesecake Recipe (1)

Whether you’re new to the keto diet or you’re just starting to research recipes, there are a few staple ingredients you’ll want to have in your pantry:

  • Almond flour– This is a great flour replacement because it’s low in carbs and high in fat and protein. This is what we’ll use for the crust of our no-bake keto cheesecake!
  • Sweetener- To keep your sweet treats keto, you’ll want to use a sweetener like monk fruit, xylitol, erythritol, or stevia. These sweeteners are virtually calorie and carbohydrate free! For this recipe, we’ll be using monk fruit sweetener but feel free to use whatever type you have at home.
  • Yogurt- Yogurt can be keto compliant, just make sure you’re choosing plain Greek yogurt or a low carb yogurt. For example, 5oz of plain Greek yogurt contains just 5g of carbs and 11grams of protein. (Did you know Greek yogurt is a great cream cheese alternative?!)

For this No Bake Single Serving Keto Cheesecake recipe, you’ll also need cream cheese, vanilla, and butter.

Easy No Bake Single Serving Keto Cheesecake Recipe (2)

How to Prepare a Single Serving Keto Cheesecake

This recipe is perfect when you need a sweet treat, but you don’t have a lot of time. Since it’s a no-bake recipe, you can make this recipe in about 10 minutes from start to finish!

You can also make this keto cheesecake ahead of time and store it in the fridge for up to 6 hours.

I wouldn’t recommend making it a day in advance, because the crust will get a bit soggy.

Easy No Bake Single Serving Keto Cheesecake Recipe (3)

Best Keto Yogurt Brands

In order for yogurt to be keto compliant, it will need to be unsweetened or sweetened with a low carb sweetener such as monk fruit or stevia.

Here are a few brands that carry keto compliant flavors:

  • Oikos Triple Zero
  • fa*ge Plain Greek Yogurt
  • Siggi’s Plain Greek Yogurt
  • Kroger Carbmaster Yogurt

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No Bake Keto Cheesecake Flavors

You can turn this into lemon or lime cheesecake by using plain Greek yogurt and stirring in 1 teaspoon of fresh lemon or lime juice.

You can also try new flavors by using different types of yogurt.

Keep in mind that you need to look for low carb yogurt so be sure it’s not sweetened with sugar.

Once you find a few brands, like the ones listed above, you can have fun trying new flavors!

Easy No Bake Single Serving Keto Cheesecake Recipe (5)

Single Serving No Bake Keto Cheesecake

You’ll have this single serving keto-friendly dessert ready in under 10 minutes!

Easy No Bake Single Serving Keto Cheesecake Recipe (6)

What You’ll Need:

  • ¼ cup almond meal
  • 1 tablespoon salted butter, melted
  • 2 tablespoons plain Greek yogurt (unsweetened)
  • 2 oz plain cream cheese (about 2 tablespoons)
  • 2 teaspoons monk fruit sweetener or another sweetener, to taste
  • 1/4 teaspoon of vanilla, lemon or lime juice (optional)

How to Make it:

First, you’ll combine the almond meal and butter until mixed.

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Then, you’ll press this mixture into the bottom of a small glass or ramekin, reserving 1 teaspoon of the mixture for topping.

Easy No Bake Single Serving Keto Cheesecake Recipe (8)

Then, stir in the Greek yogurt and cream cheese until it’s completely mixed. You shouldn’t have any lumps.

Now it’s time to stir in the sweetener and any vanilla, lemon, or lime juice.

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Now you’ll just spoon the cheese mixture over the crust.

Then, sprinkle the remaining crust on top and enjoy!

Easy No Bake Single Serving Keto Cheesecake Recipe (10)

If you love this recipe, I also think you’d love our chocolate protein donuts and low carb, high protein cookies!

Yield: 1 person

Single Serving No Bake Keto Cheesecake

Easy No Bake Single Serving Keto Cheesecake Recipe (11)

This single serving recipe is perfect if you're craving a sweet treat on your keto diet. It's super quick to make, and you can even double or triple the recipe if needed.

Prep Time5 minutes

Total Time5 minutes

Ingredients

  • ¼ cup almond meal
  • 1 tablespoon salted butter, melted
  • 2 tablespoons plain Greek yogurt, unsweetened
  • 2 oz plain cream cheese, about 2 tablespoons
  • 2 teaspoons monk fruit sweetener or another sweetener, to taste
  • 1/4 teaspoon of vanilla, lemon or lime juice (optional)

Instructions

  1. Combine the almond meal and butter until mixed.
  2. Press into the bottom of a small glass or ramekin, reserving 1 teaspoon of the mixture for topping.
  3. Stir the Greek yogurt and cream cheese until completely mixed and there are no lumps.
  4. Stir in the sweetener and any vanilla, lemon, or lime juice.
  5. Spoon the cheese mixture over the crust.
  6. Sprinkle with remaining crust.

Nutrition Information:

Yield:

1

Serving Size:

1

Amount Per Serving:Calories: 478.7Total Fat: 45.2gSaturated Fat: 19.8gTrans Fat: 1.1gCholesterol: 89.3mgSodium: 290.3mgCarbohydrates: 18.3gNet Carbohydrates: 7.3gFiber: 3gSugar: 4.2gSugar Alcohols: 8gProtein: 12.7g

Nutrition information isn’t always accurate.

Love this recipe?

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Here are the nutritional facts, not including the sweetener you decide to use.

Since most nutritional calculators can’t separate sugar alcohol from sugar, you might get a different calculation depending on what program you use.

As you can see, this recipe has a lot of protein and fat without a lot of carbohydrates so it’s perfect for the keto diet!

Easy No Bake Single Serving Keto Cheesecake Recipe (12)

If you’re looking for additional keto dessert recipes, you have to check out this round-up of our favorite ketogenic-friendly sweets!

What’s your favorite keto dessert recipe?

Looking for more ideas? We’re also pretty obsessed with these fat bombs, as well as, our and buffalo dip for parties!

Want more tips & recipes? Get our Keto Quick Start Guide for Beginners!

Easy No Bake Single Serving Keto Cheesecake Recipe (2024)

FAQs

Is cheesecake OK to eat on a keto diet? ›

Is it OK to eat cheesecake on keto? Most cheesecake recipes have a high sugar content and shouldn't be consumed on a keto diet. However, with a few minor changes, you can make cheesecake that is very low in carbs. And as it has a high fat content, it's an ideal keto dessert.

How do you keep a no bake cheesecake firm? ›

Refrigerate the cheesecake for at least 6-8 hours, but overnight is better. For a sturdy no-bake cheesecake with beautifully neat slices, refrigerate for at least 12 hours. This makes for a great make-ahead dessert!

Does no bake cheesecake get firm? ›

But given time to chill all the way down to 40°F (4°C), which takes about six hours, the filling becomes firm and dense, much more like a "real" cheesecake and far easier to slice. During that time, the filling will lend some of its moisture to the crust, making it considerably less crumbly.

What can I substitute for sugar in cheesecake? ›

In a bowl using an electric mixer, beat regular and nonfat cream cheese together at high speed until creamy. Gradually add Splenda Sweetener and mix well. Add eggs, one at a time, beating just until each one is incorporated.

Is Philadelphia cream cheese keto-friendly? ›

Philadelphia is one of the best brands of keto-friendly cream cheese. A 2-tablespoon serving of Philadelphia cream cheese contains 102 calories, 10 grams of fat, 1.8 grams of protein, and only 1.6 grams of carbohydrates. It's recommended to opt for plain or full-fat Philadelphia cream cheese for the keto diet.

Can you lose weight eating keto desserts? ›

Conclusion. Keto desserts are a game-changer for anyone looking to shed extra weight while still enjoying a sweet treat now and then. With the right recipes and ingredients, you can have your dessert and eat it too, all while staying true to your keto lifestyle.

Should I cover no bake cheesecake in the fridge? ›

No-bake cheesecakes should be stored in the refrigerator to keep them fresh and prevent spoilage. Here are some tips for storing no-bake cheesecakes: Cover the cheesecake with plastic wrap or foil to prevent it from drying out or absorbing any odors from other foods in the fridge.

Why is my no bake cheesecake not firming up? ›

The primary reason a no-bake cheesecake is too runny or doesn't set up properly is generally the temperature of the ingredients. If your cream cheese is too warm, the mixture will be too soft and will never set up properly.

Why is my no bake cheesecake base soggy? ›

I'd say it's too much liquid in the cheesecake batter and it didn't set fast enough and the liquid and moisture got into the base. Baking the base would help, but I guess if you need to bake it then there's no point to make a no bake cheesecake. Buiscuits, butter and a bit of cocoa powder for the base.

Can you over whip no bake cheesecake? ›

Runny Cheesecake mixtures

Sometimes, you can simply over whisk, or under whisk a mixture. I cannot explain the differences, as it can vary as to why! You need to make sure when whisking a no-bake cheesecake mixture that you keep an eye on the mixture constantly so you can see when it thickens up!

Can you leave no bake cheesecake out overnight? ›

Leaving cheesecake out overnight is not recommended, as it can lead to food safety concerns. It should be refrigerated within 2 hours of serving to prevent spoilage and maintain its freshness.

Can you eat Philadelphia no bake cheesecake filling? ›

Yes, Philadelphia makes a 24-ounce tub of pre-made cheesecake filling that you can use directly from the fridge—no baking necessary. The tub has everything you want from the sugary, sweet, cream cheese filling of a cheesecake, and it's ready to serve as-is.

How many carbs are in a keto cheesecake? ›

The Low Carb Diet Splenda Keto Cheesecake (1 serving) contains 3.3g total carbs, 3.3g net carbs, 27g fat, 6.6g protein, and 278 calories.

What is a low carb substitute for sugar in baking? ›

Erythritol is used in both baking and cooking and can be substituted for sugar in a wide variety of recipes. Keep in mind that it tends to have a cooling mouthfeel and doesn't dissolve as well as sugar, which can leave foods with a slightly gritty texture.

What can I use instead of sugar in baking Keto? ›

Allulose, monk fruit, stevia, and erythritol are all keto sweeteners that taste and bake like sugar, without the negative health impacts. In fact, these low-carb sweeteners (all of which can be found right here at Splenda) have health benefits. You'll feel good about eating your keto cookie.

Can cream cheese kick you out of ketosis? ›

Cream cheese: Cream cheese is very popular in the keto diet. At only 84 calories per 1 ounce serving, it has 1 gram of carbs and 2 grams of protein but packs 8 grams of fat per serving. It can be a keto-friendly snack or meal addition when more fat is needed.

What cheese is safe for keto? ›

You can eat high fat foods like cheese on the Keto diet. Cheddar, Gouda, goat cheese, and blue cheese are the best to consider. Cheese to avoid on Keto are cottage cheese and low fat and processed varieties.

Is cheesecake high in carbs? ›

However, as a general rule of thumb, you can expect a slice of cheesecake to have around 30-40 grams of carbohydrates. Keep in mind that this figure will change based on the ingredients that are used and the size of the slice that is being measured.

Is cheesecake bad for you when trying to Lose Weight? ›

Even though having a slice of your favorite cheesecake on occasion won't significantly affect your body weight, eating cheesecake and other high calorie desserts too often can lead to unwanted weight gain. Consider sharing a slice with a friend or eating half of your slice and taking the other half home to freeze.

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